Roasted Apple Salad with Greek Yogurt

20231027, #breakfastdiary 879, 11°C/partly cloudy, 21min/exercise(Y) The new bride Zuno complains that Rito Village is boring and that her new husband had better at least bring her a #roastedapple if he doesn't want to get divorced. (From The Legend of Zelda) The more an apple is roasted, the more its antioxidants and pectin content rise, which slows insulin release - and that helps prevent fat storage. Roasting it unpeeled doubles the nutritional benefit. Right, apples were always meant to be roasted skin-on. Cut an apple, place it in a hot pan, sprinkle generously with cinnamon, and grill on both sides. In a bowl, combine Greek yogurt, cinnamon, and the roasted apple, and top with walnuts. *If you're less worried about time and weight management, toast the walnuts once in a pan and drizzle maple syrup on top before eating. Do you know how to make a roasted apple? In the game, you just leave it by a campfire, but in real life you have to cook it in a pan. In The Legend of Zelda, eating a roasted apple restores +0.75 hearts.