Poached Chicken Cucumber Salad
Poached Chicken Cucumber Salad 2Poached Chicken Cucumber Salad 3Poached Chicken Cucumber Salad 4
#1729 TUE, MAY 12, 2026

Poached Chicken Cucumber Salad

Calories (per serving)200 kcal
#닭가슴살#레시피#조식#조식다이어리

Notes

20260512, #BreakfastDiary 1718, 16°C/cloudy Cooked by poaching to bring out a moist chicken breast texture different from sous vide. Tossed with Greek yogurt and cucumber and served on lightly toasted sourdough. A breakfast where I put my whole heart into cooking the chicken breast. Per serving, about 200kcal, Greek Yogurt Cucumber Chicken Breast Salad - Poached Chicken Cucumber Salad.

Ingredients

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Steps

  1. 01

    Pour 500ml water into a pot, add 1/4t salt, 1T lemon juice, and pepper, and bring to a boil, then turn off the heat, add the chicken breast, take it out after 20 minutes, and let it rest for 5 minutes. A moist chicken breast is complete. Shred thinly along the grain.

  2. 02

    Finely chop 1/2 onion and thinly slice 1 cucumber.

  3. 03

    In a mixing bowl, combine 5T Greek yogurt, 1T olive oil, 1T lemon juice, 1t minced garlic, a pinch of salt, and pepper, and mix well. Add the chicken breast from step 1, the onion, and the cucumber, and mix well. Finish with pink peppercorns.

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Original Credit

Inspired by @jae1.zip
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