#1893 TUE, OCT 13, 2026

Carrot Rapée Toast

Calories (per serving)385 kcal
#당근#레시피#조식#조식다이어리

Notes

20261013 #breakfastdiary 1864, 17°C/rain It wasn't intentional, but on October 13, 2021, and again on October 13, 2022, I made carrot rapée toast for breakfast. At this point it doesn't feel like a coincidence anymore, so today, October 13, 2026, I made carrot rapée toast for breakfast again. So I'm adding one more rule to the routine of "make a different breakfast from yesterday every day, barring anything unusual": from now on, every October 13th, without fail, I eat carrot rapée. About 385kcal Carrot Rapée Toast

Ingredients

Check items off while grocery shopping - it’s remembered here.

Steps

  1. 01

    Toast the sourdough in a pan on both sides until crisp, then cut in half.

  2. 02

    Halve the avocado, peel, and slice about 0.5cm thick.

  3. 03

    Julienne the carrot, sprinkle with 1/4 tsp salt, and toss. After 20 minutes, squeeze out the liquid.

  4. 04

    Mix 1/2 tbsp sugar, 1/2 tbsp lemon juice, 1 tbsp olive oil, and 1/2 tbsp whole grain mustard into the carrot from step 3.

  5. 05

    Mix 25g cream cheese with 1/2 tbsp honey.

  6. 06

    Spread the cream cheese from step 5 on the sourdough from step 1, top with the avocado from step 2, then the carrot rapée from step 4. Add 1 tsp olive oil right before eating.

Other years, Oct 13

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Original Credit

Inspired by @jung_hoyoung_caden_
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