20260425, #BreakfastDiary 1701, 15°C/clear
On top of my cold, the muscle soreness from last week's workout has amplified about tenfold. So this is how much it can hurt. Thanks to that, I skipped breakfast - dinner instead, about 700kcal, Perilla Oil Buckwheat Noodles.
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
01
Slice the cucumber thin, salt it well, let sit about 10 minutes, then squeeze out the moisture.
02
Boil 1 egg.
03
Boil the fresh buckwheat noodles in boiling water. Rinse in cold water, then put in a mixing bowl with 0.5T tsuyu, 0.5T soy sauce, and 1t sugar, and mix evenly.
04
Plate the buckwheat noodles, cucumber, and egg, and drizzle with perilla oil.