Fava Bean Asparagus Farro Salad

Ingredients

• 200g cooked farro (made in a rice cooker on the multigrain setting)
• 100g fava beans (shelled)
• 6 stalks asparagus
• 10 cherry tomatoes
• 1/4 red onion
• 1 tbsp red wine vinegar
• Dressing (1 tbsp olive oil, 1/4 tsp salt and pepper)
• A little mint

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Steps

1. 01

   Thinly slice the red onion and marinate in red wine vinegar for 10 minutes.

2. 02

   Add 1 tsp salt to boiling water and blanch the fava beans for 2-3 minutes. In the same water, blanch the asparagus (trimmed into 3cm pieces) for 2 minutes, then cool in cold water.

3. 03

   Halve the cherry tomatoes.

4. 04

   In a bowl, combine the farro, fava beans, asparagus, cherry tomatoes, and the marinated red onion with its vinegar, then add olive oil, salt, and pepper, and toss well.

5. 05

   Plate and tear mint on top.