Baked Apple
2023-10-27 · 11°C/부분적으로흐림, 21분/운동(Y)
Notes
20231027, #breakfastdiary 879, 11°C/partly cloudy, 21min/exercise(Y)
The newlywed Juno grumbles that Rito Village is boring, and that her new husband had better bring back at least a #bakedapple if he doesn't want to get divorced.
(Before questioning whether that's really grounds for such anger,) the more you bake an apple, the more its antioxidants and pectin content increase, which slows insulin release and helps prevent fat from building up. Especially if you bake it without peeling, you get more than double the nutritional benefit.
So it turns out apples were meant to be baked with the skin on all along.
Cut an apple in half, place it in a hot pan, sprinkle on cinnamon, and grill both sides. In a bowl, combine Greek yogurt, cinnamon, and the baked apple, and top with walnuts.
*If you're not too worried about time or watching your weight, toast the walnuts in the pan once and add maple syrup right before eating.
—
Do you know how to make a baked apple?
In the game, you just leave it by a campfire, but in real life you have to cook it in a pan.
In The Legend of Zelda, eating a baked apple restores +0.75 hearts.
Tags
#구운사과#레시피#미라클모닝#새신부는꽃보다사과#시나몬애플요거트볼#야숨#젤다의전설#조식#조식다이어리