#1598
SAT, DEC 13, 2025
#EnokiMushroomWrap
Calories (per serving)434 kcal
Notes
20251213 #breakfastdiary day 1587, 1°C/mostly clear
Usually a light meal made by rolling a protein and vegetables into a tortilla or rice paper is called a '~wrap.' Named after the main ingredient — chicken makes a chicken wrap, avocado an avo-wrap, shrimp a shrimp wrap. Low in carbs and calories but filling, so it's an easy, guilt-free option. I used a slightly smaller pan, so it came out a bit chubbier than your typical wrap, but still — 434kcal #EnokiMushroomWrap
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
- 01
Cut the enoki mushrooms into 1cm pieces.
- 02
Finely chop the scallion.
- 03
Crack 2 eggs into a bowl, add the enoki mushrooms from step 1, chopped scallion, 1t minced garlic, and a pinch of salt, and mix well.
- 04
Heat olive oil in a pan, pour in the enoki-egg mixture from step 3 and cook; once it's set enough, lay the rice paper on top, flip it over, add shredded cheese and sriracha sauce, fold in half, and plate.
