25:50:25 Smashed Egg Bagel with the Perfect Macro Ratio

Ingredients

• 1 bagel
• (smashed egg) 4 eggs
• 80g bacon
• 1/2 tomato
• 2T cream cheese
• 1T crispy chili onion
• scallion
• salt
• pepper

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Steps

1. 01

   Slice the bagel in half and toast the cut side in a pan.

2. 02

   In the pan, cook the Salthouse Sandwich @salthouse_sandwich bacon - thick like pork belly - until crisp, then chop roughly.

3. 03

   In a mixing bowl, combine hard-boiled eggs, the bacon from step 2, seeded and chopped tomato, cream cheese, crispy chili onion, chopped scallion, salt, and pepper, and mix.

4. 04

   Place the bagel from step 1 on a plate, scoop the smashed egg from step 3 on top with an ice cream scoop, and finish with a little more crispy chili onion and scallion.