20260715, #BreakfastDiary 1780, 24°C/drizzle
Low-fat, high-protein, about 400kcal per serving, Tofu Corn Cream Cold Pasta.
Ingredients
1.5 servings pasta, 1 block tofu, 2 cups sweet corn, 1/2T xylose, 1/2T salt, (toppings) corn, a little basil powder
Steps
1. Boil the pasta thoroughly in water with 1/2T salt, then rinse briefly in cold water and shake off the excess water.
2. Blend 300g tofu, 2 cups sweet corn, 1/2T xylose, and 1/2T salt with 1/2 cup water until smooth (adjust the water for your preferred sauce thickness).
3. Plate the pasta from step 1 and pour the tofu-corn sauce from step 2 over it.
4. Top with corn and a little basil powder.