Perilla Oil Buckwheat Noodles
Perilla Oil Buckwheat Noodles 2Perilla Oil Buckwheat Noodles 3
#1712

Perilla Oil Buckwheat Noodles

2026-04-25 · 15°C/청명함 · 700kcal

Notes

20260425, #BreakfastDiary 1701, 15°C/clear On top of my cold, the muscle soreness from last week's workout has amplified about tenfold. So this is how much it can hurt. Thanks to that, I skipped breakfast - dinner instead, about 700kcal, Perilla Oil Buckwheat Noodles.

Ingredients

1 serving buckwheat noodles, 1/2 cucumber, 1 egg, (dressing) 0.5T tsuyu, 0.5T soy sauce, 1t sugar, 2T perilla oil

Steps

1. Slice the cucumber thin, salt it well, let sit about 10 minutes, then squeeze out the moisture. 2. Boil 1 egg. 3. Boil the fresh buckwheat noodles in boiling water. Rinse in cold water, then put in a mixing bowl with 0.5T tsuyu, 0.5T soy sauce, and 1t sugar, and mix evenly. 4. Plate the buckwheat noodles, cucumber, and egg, and drizzle with perilla oil.

Original Credit

Inspired by @__iam.mimi

Tags

#레시피#메밀국수#조식#조식다이어리