#1770
THU, JUN 25, 2026
Mango Overnight Oats
Calories (per serving)300 kcal
Notes
20260625, #BreakfastDiary 1759, 21°C/cloudy
"The night brings good counsel" (La nuit porte conseil) — the late Hwang Hyun-san rendered this French proverb beautifully as "the night is the teacher." The idea being that no matter how difficult the problem, sleep on it and a good solution will come to you. And it's true — a problem that seemed impossibly tangled and unsolvable can suddenly become clear once you step away, clear your head, and look at it again. But remarkably, a single night doesn't just solve problems — it can make breakfast all on its own.
(Na Josik, The Night Makes a Good Breakfast)
A night in the fridge, breakfast made by the night itself. About 300kcal per serving, Mango Overnight Oats.
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
- 01
In a bowl, combine 1 cup oats, 2t chia seeds, 2t hemp seeds, 2 cups milk with 1t maple syrup, and a little vanilla extract, mix well, and let sit overnight in the fridge.
- 02
In a small bowl, layer oats, mango, oats again, Greek yogurt, mango again, coconut flakes, and the roasted mung beans (Thua thong) that traditionally accompany mango sticky rice.
Other years, Jun 25
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Original Credit
Inspired by @healthyeatsbyfi