Assorted Vegetable Salad with Miso-Sauce Sautéed Button Mushrooms
2026-01-26 · -11°C/cloudy · 550kcal
Notes
20260126, #BreakfastDiary 1626, -11°C/cloudy
Since it's Monday, I prepare a salad in a spirit of repentance. About 550kcal, Assorted Vegetable Salad with Miso-Sauce Sautéed Button Mushrooms.
Ingredients
5 leaves kale, 5 button mushrooms, 1 cup edamame, 1T beet sauerkraut, 1/2 cup black olives, 1 egg, pepper, lemon juice, (mushroom sauce) 2T soy sauce, 1T miso, 1T minced garlic, 1T maple syrup, (dressing) 2T olive oil, 1T red wine vinegar, 1t whole grain mustard
Steps
1. Halve the button mushrooms, add to a pan with a little water and the sauce (2T soy sauce, 1T miso, 1T minced garlic, 1T maple syrup), and sauté.
2. Boil the edamame in boiling water.
3. Put chopped kale on a plate and top with olive oil, the mushrooms from step 1, the edamame from step 2, beet sauerkraut, and 1/2 cup black olives.
4. Place a poached egg in the center, drizzle with the dressing, and add a little dill and lemon juice.