20260906 #breakfastdiary 1827, 22°C/clear
Baekno — when white dew forms on blades of grass — is right around the corner. Mornings and evenings carry a cool breeze now. So the year moves on. I'm starting something new.
A 1:1:1 carb-protein-fat ratio, about 300kcal Whole Tofu Avocado Salad
1. Halve a ripe avocado, peel, and cut into cubes.
2. Tear the tofu by hand into avocado-sized pieces and plate it, tucking the avocado in between.
3. Top with hemp seeds and the dressing, and finish with thinly sliced seaweed.