Whole Tofu Avocado Salad
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Whole Tofu Avocado Salad 2
#1855

Whole Tofu Avocado Salad

2026-09-06 · 22°C/clear · 300kcal

Notes

20260906 #breakfastdiary 1827, 22°C/clear Baekno — when white dew forms on blades of grass — is right around the corner. Mornings and evenings carry a cool breeze now. So the year moves on. I'm starting something new. A 1:1:1 carb-protein-fat ratio, about 300kcal Whole Tofu Avocado Salad

Ingredients

- 1 whole tofu (jeondubu) - 1 avocado - 1T hemp seeds - Dressing (2t soy sauce, 2t sesame oil, 1t ground sesame seeds) - Seasoned seaweed

Steps

1. Halve a ripe avocado, peel, and cut into cubes. 2. Tear the tofu by hand into avocado-sized pieces and plate it, tucking the avocado in between. 3. Top with hemp seeds and the dressing, and finish with thinly sliced seaweed.

Tags

#레시피#아보카도#조식#조식다이어리