#1855 SUN, SEP 6, 2026

Whole Tofu Avocado Salad

Name: Whole Tofu Avocado Salad
Yield: 1 serving
Ingredients: - 1 whole tofu (jeondubu) - 1 avocado - 1T hemp seeds - Dressing (2t soy sauce; 2t sesame oil; 1t ground sesame seeds) - Seasoned seaweed

Calories (per serving)300 kcal

#레시피#아보카도#조식#조식다이어리

Notes

20260906 #breakfastdiary 1827, 22°C/clear Baekno — when white dew forms on blades of grass — is right around the corner. Mornings and evenings carry a cool breeze now. So the year moves on. I'm starting something new. A 1:1:1 carb-protein-fat ratio, about 300kcal Whole Tofu Avocado Salad

Ingredients

Check items off while grocery shopping - it’s remembered here.

Steps

01
Halve a ripe avocado, peel, and cut into cubes.
02
Tear the tofu by hand into avocado-sized pieces and plate it, tucking the avocado in between.
03
Top with hemp seeds and the dressing, and finish with thinly sliced seaweed.

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