#1885 MON, OCT 5, 2026

Seasonal Jujube-Apple Yogurt Bowl

Calories (per serving)405 kcal
#레시피#사과대추#조식#조식다이어리

Notes

20261005 #breakfastdiary 1856, 13°C/partly cloudy Harvested just a couple of days ago - jujube-apple, tastier than a regular apple. Carbs:protein:fat 5:2:3, about 405kcal, Seasonal Jujube-Apple Yogurt Bowl

Ingredients

Check items off while grocery shopping - it’s remembered here.

Steps

  1. 01

    Thinly slice the jujube-apples with a mandoline, and slice the banana into rounds. (Jujube-apples have a fairly large pit, so watch out.)

  2. 02

    In a bowl, mix 3 tbsp Greek yogurt with half of the sliced jujube-apple from step 1.

  3. 03

    Top step 2 with the banana and remaining jujube-apple, then scatter over 10g mixed nuts, 1/2 tbsp peanut butter, and 1/2 tbsp honey.

Other years, Oct 5

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