Rice bowl with #asparagus roasted savory in coconut oil

20250322 #breakfastdiary 1349, 14°C/clear, 20 min/exercise (M) Morning temperatures finally hit double digits. Spring must be coming. Approx. 298kcal rice bowl with #asparagus roasted savory in coconut oil

5 stalks asparagus, 1 clove garlic, 2T each cashews and coconut flakes, sesame oil, coconut oil, lime juice, salt, pepper, sesame seeds, a little chives 👉 like this 1. Roughly chop the cashews, and toast them with 2T coconut flakes each in a pan for 2-3 minutes, then set aside. (Coconut flakes burn fast — toast the cashews first, and once golden add the coconut flakes.) 2. Wash and trim the asparagus, then cut into 5cm pieces. 3. In a pan, add 1 clove minced garlic, 1T each sesame oil and coconut oil, and sauté the asparagus. 4. Add 1T each soy sauce and lime juice, the cashews and coconut flakes from step 1, and season with salt and pepper. 5. Serve the asparagus from step 4 over rice, and top with sesame seeds and chives. #breakfast #recipe #miraclemorning #asparagus