#854
TUE, SEP 12, 2023
Soy-Braised Tempeh
Notes
20230912, #breakfastdiary 843, 21°C/cloudy, 21min/exercise(Y)
After morning yoga, something packed with protein to ease the guilt of eating carbs — this is #SoyBraisedTempeh
Heat olive oil in a pan, slice the tempeh, and sear it in the pan. Once the tempeh is cooked, add 1 soy sauce, 1 mirin, 1 sugar, and 50ml water, and braise it down. Chop perilla leaves and lay them on a plate, then place the tempeh on top. Sesame oil or perilla oil — which would go better?
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
- 01
Heat olive oil in a pan and sear the tempeh, sliced lengthwise, on both sides.
- 02
Mix 1T soy sauce, 1T mirin, and 1T sugar with 50ml water, pour over the tempeh from step 1, and braise.
- 03
Chop perilla leaves and lay them on a plate, place the seared tempeh on top, and drizzle with a little perilla oil.
