Octopus
2024-11-14 · 14°C/흐림, 20분/운동(M)
Notes
20241114 #breakfastdiary 1232, 14°C/cloudy, 20min/exercise(M)
I was going for a creamier, dip-like texture with the avocado but it failed — it turned into guacamole instead. I think using a hand blender would work better.
Ingredients
2 octopus legs, 1/4 onion, 1 clove garlic, 3 green olives, olive oil, 1/2 cup lemon juice, salt, pepper
👉Like this
1. In a blender, combine avocado, minced onion and garlic, lemon juice, salt, and pepper to make the avocado sauce.
2. Heat a pan with olive oil and grill the octopus. Salt salt, pepper pepper,
3. Plate the avocado sauce, top with the octopus and green olives, and finish with dill.
#breakfast #recipe #miraclemorning #octopus
Sautéed octopus with avocado sauce
Tags
#레시피#문어#미라클모닝#조식#조식다이어리