Grilled Tofu Skewers, Grilled Tofu, Tofu
2024-11-02 · 10°C/흐림, 20분/운동(M)
Notes
20241102 #breakfastdiary 1220, 10°C/cloudy, 20min/exercise(M)
Today's breakfast was supposed to be #grilledtofuskewers, but the starch dusted on the tofu stuck to the pan and the tofu fell apart. I was flustered for a moment, but I pulled the tofu off the skewers and changed today's breakfast to #grilledtofu instead. Life doesn't always go as planned.
Ingredients
1 block tofu (dressing) 1/2T miso, 1T tahini, 1T maple syrup, 1T lime juice, 5T water
plus red pepper flakes, sesame seeds, a bit of parsley
👉Like this
1. Microwave the tofu for 2 minutes to remove moisture. Cut into cubes, skewer, and dust with starch.
2. Heat a pan with oil, place the skewers in — the tofu falls apart. (This isn't going to work.) Remove from the skewers and grill evenly.
3. Mix the miso, tahini, maple syrup, and lime juice to make a dressing, pour it in, and reduce slightly.
4. Plate it, pour over the remaining dressing, and top with red pepper flakes, sesame seeds, and minced parsley.
#breakfast #recipe #miraclemorning #tofu
Tags
#두부#두부구이#두부꼬치구이#레시피#미라클모닝#조식#조식다이어리